Wednesday, January 4, 2012
Hire A Coach And Reach Your New Year's Goals
I can tell it's a new year because during every commercial break on TV and radio, in every form of print advertisement, and on every banner ad, there's a message informing me that now is the time to lose weight, start a new exercise routine, join a gym, and begin that diet. New Year's Day is the official start to the "Get Healthy" season.
It lasts about a month.
One of the ads I saw last week on TV was by Nutrisystem with Janet Jackson. It struck me that their core message was as good as any you'll hear about what it takes to be successful in meeting your goals - weight loss or otherwise.
"You have to have a plan and then you have to get on it."
The plan tells you where you want to go, why you want to get there, how you'll get there, what the timeline is, who will be involved, what investments are needed, and how you'll measure success.
And then you have to get going. Or as Nike says, "Just Do It".
A coach can help you make that plan, get moving, and reach those goals. There are fitness coaches, career coaches, life coaches, nutrition coaches, speaking coaches, and yes, executive coaches like me who want to see you be successful.
If you've struggled to meet your goals, you don't have to go it alone this year. Reach out to a coach. Even if what you're focusing on isn't their niche, coaches know other coaches, and we love to recommend and refer.
Make your New Year's resolutions last longer than a month this year. Add a coach to your team and see that transformation come to life.